A man kneeling on green grass with a black and white dog sitting beside him outdoors on a sunny day. The man is smiling and wearing a black shirt and brown pants, holding a ball. The background features trees, a wooden fence, and a clear blue sky with a few clouds.

Patrick Cassidy, LCMHC

Trauma therapy for anxious and disconnected adults.

In-person in Montpelier, VT and online statewide

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Any of this sound familiar?

Anxiety makes it hard to be present in your life.
It can be impossible to get a break from all the thoughts swirling in your head.
You hear what you say or see what you do and think “that isn’t me”.
Trying to manage your emotions has become a full time job.
When the depression cloud settles in motivation leaves, and everything feels impossible.

Person standing on a beach at sunset with arms outstretched, reflected in the water, with colorful clouds in the sky.

A golden retriever dog with long, wavy fur sticking its head out of a car window on a sunny day, with a clear blue sky in the background.

You have probably tried all the coping tools, meditation, maybe even therapy, and you are still stuck.

I’ll help you understand what is happening inside you and address the deeper wounds that keep anxiety, depression, and old patterns going.

If you are ready to stop coping with your symptoms and start healing what is underneath, then let’s talk.

Request Free Consult

A Little About Me

I help people heal the patterns that have kept them stuck for decades.

You are probably exhausted from all the work you are doing to manage your symptoms, your emotions, and your life. You are ready to go deeper, to heal in a lasting way. I’m ready to go there with you.

My approach is to guide you inwards to work with all the different parts of you that need healing. I combine gold standard trauma healing with somatics and psychedelic assisted therapy to help you unload the burdens that are holding you back.

Services

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Anxiety Therapy

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Attachment

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Disconnection

Request Free Consult

How It Works

Email me from the contact page to request a free 10 minute screening call.
This free ten minute call is when I can learn a little about you, answer any questions you have, and determine if we could be a fit to work together.
If we both decide to move forward, we’ll schedule a first session. Sessions are typically 50 minutes, and I currently offer both in-person and online therapy.