Patrick Cassidy, LCMHC
Trauma therapy for anxious and disconnected adults.
In-person in Montpelier, VT and online statewide
FEELS FAMILIARAny of this sound familiar?
Anxiety makes it hard to be present in your life.
It can be impossible to get a break from all the thoughts swirling in your head.
You hear what you say or see what you do and think “that isn’t me”.
Trying to manage your emotions has become a full time job.
When the depression cloud settles in motivation leaves, and everything feels impossible.
BEYOND COPINGYou have probably tried all the coping tools, meditation, maybe even therapy, and you are still stuck.
I’ll help you understand what is happening inside you and address the deeper wounds that keep anxiety, depression, and old patterns going.
If you are ready to stop coping with your symptoms and start healing what is underneath, then let’s talk
MY APPROACHA Little About Me
I help people heal the patterns that have kept them stuck for decades.
You are probably exhausted from all the work you are doing to manage your symptoms, your emotions, and your life. You are ready to go deeper, to heal in a lasting way. I’m ready to go there with you.
My approach is to guide you inwards to work with all the different parts of you that need healing. I combine gold standard trauma healing with somatics and psychedelic assisted therapy to help you unload the burdens that are holding you back.
In a client's wordsMy experience working Patrick has been transformative. His IFS skills, his sense of presence, and just his attention to detail — the way he cares about the work — have made such a big difference for me, especially in terms of navigating past trauma.
Nico C. · Google review
FeesWhat it costs.
One rate for the therapy hour, adults 18 and older.
We begin with a free 15 minute consultation. You tell me what brings you here, and we decide together whether we are a good fit.
private pay
In person in Montpelier, or by secure video anywhere in Vermont.
The first 15 minute consultation is free, and it comes before anything is booked.
THE PROCESSHow It Works
01Reach Out
Email me from the contact page to request a free 10 minute screening call.
02Screening Call
This free ten minute call is when I can learn a little about you, answer any questions you have, and determine if we could be a fit to work together.
03First Session
If we both decide to move forward, we’ll schedule a first session. Sessions are typically 50 minutes, and I currently offer both in-person and online therapy.